// Guide · EQ · Vocals

Vocal EQ Cheat Sheet

Where to cut, where to boost, and the order I do it in. The cheat sheet comes first. Underneath is the reasoning, the problems you’ll actually hit, and how to train your ears to hear them.

Every vocal is different: the singer, the mic, the room. So nothing here is a preset. These are the places I look first on a lead vocal and the moves I usually end up making. Start here, then let your ears decide.

The cheat sheet

Lead vocal EQ, in the order you’ll meet it
MoveWhereHow
High-pass80-100Hz male
100-150Hz female
150-250Hz backing stacks
Gentle slope first. Push it up until the voice thins, then back off.
Mud / chest200-400Hz male
300-600Hz female
Cut 2-4dB, wide Q. Don’t take it all: that’s the warmth.
Boxy300-500HzCut 2-3dB, medium Q. The “cardboard tube” sound.
Nasal / honky700Hz-1.5kHzBoost a narrow bell 4-5dB, sweep until it sounds ugly, flip it to a 2-3dB cut.
Harsh / whistle2-4kHz
3.5-3.8kHz on condensers
Narrow cut, 2-3dB, before the compressor.
Presence2.5-5kHz male
4-6kHz female
Wide boost, 2-3dB. Or cut the guitars and keys there instead.
Sibilance4-8kHzDe-esser, last in the chain.
Airaround 10kHzWide bell, 2-3dB. Not a high shelf.

Two rules sit over all of it. Corrective cuts go before the compressor. And every decision gets checked with the whole mix playing, not in solo.

Want to see where a vocal sits against everything else? It’s on the EQ frequency chart, with 23 other instruments.

The order I do it in

Plugin order on a vocal matters more than most people realise. The way I think about it: fix, control, flavour.

In a real session my chain often runs corrective EQ, two compressors, a touch of saturation, a Pultec-style EQ for the air, the de-esser, then a final EQ for last tweaks. Each plugin has one job.

Common vocal EQ problems

What each one sounds like, where it lives, and what to do about it.

Muddy or chesty (200-400Hz)

Thick and undefined, like the singer has a cold. Proximity effect makes it worse: the closer the singer is to the mic, the more low end builds up. Almost every male vocal needs some attention here, especially on a large-diaphragm condenser.

High-pass first (80-100Hz on a male voice, 100-150Hz on a female voice), then cut 2-4dB around 200-400Hz with a wide Q. On female voices the build-up usually sits a little higher, around 300-600Hz, and there’s less of it.

Next time, fix it at the source. Around 30cm between the singer and the mic is a good place to start.

Boxy (300-500Hz)

That singing-into-a-cardboard-tube sound. Really common with cheap condensers in untreated rooms, because the room resonances land right in the vocal’s power zone. Cut 2-3dB around 300-400Hz with a medium Q and you’ll hear it open up. If it only happens on certain words or notes, use a dynamic EQ so it only cuts when the boxiness shows up.

Nasal or honky (700Hz-1.5kHz)

The pinched-nose sound. Every voice has its nasal frequency in a different place, so don’t just cut 1kHz and hope. Find it:

Some singers have it as high as 1.5kHz. You have to find it each time.

Harsh or whistling (2-4kHz)

Where a vocal goes from present to painful. Almost every vocal has a harsh spot somewhere between 3kHz and 4kHz, even on expensive mics. On a large-diaphragm condenser it’s often a whistle around 3.5-3.8kHz that gets worse when the singer pushes, and worse again once you add compression and saturation. Once you hear it, you can’t unhear it.

Sweep a narrow cut between 3.5kHz and 4kHz, find the worst spot, and dip it 2-3dB. Do it before the compressor. Don’t overdo it, or the vocal goes woolly.

If it comes and goes, a static cut is the wrong tool. A dynamic EQ only cuts when the harshness is there. I used to automate EQ word by word for this. These days I mostly let Soothe handle it and spend that time on the creative side of the mix.

Sibilant (4-8kHz)

Esses, tees and effs that jump out and spit. Female vocals often carry more energy up here naturally. A de-esser is the main tool, and it goes late in the chain, after compression and saturation, because both bring sibilance back up.

I use a de-esser in broadband mode by default: it ducks the whole vocal for a split second on each S. High-frequency-only mode can make the singer sound like they’ve got a lisp, because it carves out the top end that makes consonants clear. If sibilance still gets through, a dynamic EQ on the exact sibilant frequency catches what the de-esser misses.

On stacked vocals, de-ess each track before they hit the bus, since every layer adds its own sibilance. And filter the top off your vocal reverb and delay returns. A bright reverb spreads every S across the whole mix.

Buried in the mix

The instinct is to boost the vocal’s presence. Try the opposite first: cut 2-4kHz on the guitars, keys or synths by 2-3dB with a wide Q. The vocal steps forward without you touching it.

If it still needs help, a gentle wide boost of 2-3dB in the presence range: around 2.5-5kHz on a male voice, a little higher (4-6kHz) on a female voice.

And if the vocal sounds dry even though it has reverb on it, check the brightness before you turn the reverb up. A dark vocal doesn’t excite the reverb’s top end, so the reverb seems to vanish. A little air on the dry vocal can make it appear without touching the send.

Thin or brittle

Usually self-inflicted. The most common cause is EQing the vocal in solo and cutting too much warmth. What sounds muddy on its own often sounds right against a full band. Put back some of 100-250Hz on a male voice or 200-400Hz on a female voice, or pull the high-pass back down.

The other usual suspects: too much air, or a de-esser working so hard it sucks the life out of the whole top end.

One more thing. When someone asks for a warmer vocal, they rarely mean more bass. They usually mean less top end. Try taming 1.2-1.6kHz before you add any low end.

Male, female and backing vocals

Same problems, different places.

MaleFemaleBacking
High-pass80-100Hz100-150Hz150-250Hz, higher on dense stacks
Mud200-400Hz300-600Hz200-500Hz
Presence2.5-5kHz4-6kHz3-6kHz, 1-2dB at most
Air8-14kHz (bell around 10kHz)10-16kHz10-16kHz
Watch forHarshness, 2-4kHzSibilance, 4-8kHzCompeting with the lead, 2-5kHz

Backing vocals

Backing vocals support the lead. They don’t compete with it. Every new layer adds more 200-500Hz weight, so high-pass harder than you would on the lead, then cut 2-4dB in that range. The thicker the stack, the more you cut.

If they sound as present as the lead, cut 2-3dB around 2-5kHz with a wide Q to push them back, and let a little air make them sound wide. A good test: if you can’t tell they’re there, but the mix sounds empty without them, they’re sitting right.

Process each track on its own before it hits the bus. Every take has its own dynamics, its own sibilance and its own resonances, and one plugin on the group can’t respond to all of them.

Get the EQ Frequency Cheat Sheet

The whole EQ chart as a printable PDF: the seven bands, a "translate what you're hearing" problem-solver, and sweet spots for 24 instruments. Keep it next to your DAW.

// FAQ

FAQ

What frequency should I high-pass vocals at?
Start around 80-100Hz on a male voice and 100-150Hz on a female voice. Stacked backing vocals can go higher, 150-250Hz. Use a gentle slope, push the filter up until the voice starts to thin, then back it off. Check it with the mix playing.
What frequency makes vocals muddy?
Mostly 200-400Hz on a male voice and 300-600Hz on a female voice. Close-miking makes it worse through proximity effect. High-pass first, then cut 2-4dB with a wide Q. Don’t remove it all: that range is also the warmth that makes a vocal sound full.
How do I fix a nasal vocal?
The nasal spot sits somewhere between 700Hz and 1.5kHz and moves from singer to singer. Boost a narrow bell 4-5dB, sweep until the voice sounds its worst, then flip it to a 2-3dB cut. Don’t just cut 1kHz by default.
How do I fix harsh vocals?
Sweep a narrow cut through 2-4kHz. On large-diaphragm condensers there’s often a whistle around 3.5-3.8kHz that compression makes worse. Dip it 2-3dB before the compressor. If it comes and goes, use a dynamic EQ so it only cuts when the harshness is there.
Should I EQ vocals before or after compression?
Both. Corrective EQ goes before the compressor, so it isn’t reacting to mud and resonances you don’t want. Tonal EQ, like presence and air boosts, goes after. The de-esser goes last, because compression, EQ boosts and saturation all bring sibilance back up.
Where should I boost for vocal presence and air?
Presence sits around 2.5-5kHz on a male voice and 4-6kHz on a female voice, and a wide 2-3dB boost is usually enough. For air, use a wide bell around 10kHz rather than a high shelf. A shelf lifts everything above it, which sounds impressive for about 30 seconds and then tires your ears.
// Train your ears · Mix Chops

Hear It Before You Fix It

A cheat sheet tells you where to look. The real skill is hearing the problem without looking. Mix Chops is my EQ ear trainer: short exercises where you find the muddy instrument, hunt down resonances and fix sounds using only cuts. The first two levels of every exercise are free.

Try Fix the Mix

EQ sorted? Compression is what makes it all sit together. Read lesson 01 of The Compression Code free →